Seek shade between 10am to 4pm.
UV may cause harm to your skin such as skin aging, wrinkling, skin reddening and sunburn which may initiate development of skin cancers!
Start putting on your sunscreen today! But make sure:
Choose one with Titanium Dioxide and Zinc Oxide (lower toxicity)
Avoid sunscreen with Oxybenzone and Octinoxate (high toxicity)
Or ‘eat your sunscreen’ such as:
Resveratol (Berries/Dark Chocolate/Wine)
Vitamin E (Green Leaf Veges)
Polyunsaturated Fat (Fatty Fish)
Protect your skin with MF3 TOTAL BLOCK spf50++, fortified with sunscreen boosting Vitamin E which helps enhance the effectiveness of sunscreen (anti-oxidant) and also Salicylic acid which help inhibit sunburn cell formation (anti-inflammatory)!